Program Format
Frequency: 2 sessions per month
Length: 60–90 minutes | Group Size: 4-6 participants
Membership: $395/month
Note: This program is interactive and skills-based and is not a substitute for individual psychotherapy or crisis services.Participants with significant behavioral, safety, or acute psychiatric concerns may be recommended for individual treatment before joining a group.
Eligibility
Age Groups
Children: Ages 8-12
Teens: Ages 13-17
No mental health diagnosis is required; the lab is open to all youth seeking to build lifelong wellness skills
Ideal For Youth Who:
- Are able to participate in a small-group setting
- Experience mild to moderate challenges with stress, confidence, emotional regulation, social skills, or healthy habits
- Want to improve friendships and communication
- Are working on emotional regulation and healthy routines
- Want to build confidence and resilience
- Have a parent/guardian willing to reinforce skills at home










