Cognitive Behavioral Therapy (CBT) is a highly effective therapeutic approach for addressing a variety of mental health concerns in children and teenagers. At Greenwich Child and Adolescent Psychiatry, our skilled therapists are trained in delivering CBT techniques tailored to the unique needs of young individuals.
CBT focuses on identifying and challenging negative thought patterns and behaviors, teaching practical coping strategies, and promoting positive change. Whether it’s managing anxiety, depression, or behavioral issues, our goal is to empower children and teenagers with the tools they need to overcome challenges and lead fulfilling lives.